Weight Loss Tips - Steps to Detoxification & A Healthier Lifestyle
Your body can not effectively burn fat until it is flushed and cleansed of the many toxins trapped throughout your organs and tissues. This is accomplished first by:
- increasing your intake of water to unlodge toxins from vital organs, glands & tissues.
- substituting cheat foods with others that satisfy the craving
- consuming less toxic foods (chemicals, preservatives, salt, sugar & animal fats) and adding effective dietary supplements
- eating more meals so your body stores less
As your metabolism increases your body will start burning and expelling accumulated fat - your weight and inches will begin to drop. As your metabolism speeds up your energy level will also pickup. Your body will soon welcome increased physical activity.
The Problem: Sometimes you may loose a few pounds, only to fall off and then gain the weight back.
Where most people fail - You will succeed. Why?
- Eric Thomas is a two time Olympian with a strong background in sports medicine. Eric has 14 years of experience and has worked with high level professional athletes on "Total Body Fitness" his entire career.
- You will learn dietary secrets & exercise techniques and "Trick the BodyTM" to keep the weight off.
- Eric will give you the tools, know-how & strategies to detox and loosen up and remove accumulated poisons from your body so changes are long-term and permanent.
- Eric will give you rapid weight loss techniques that include muscle toning to avoid unsightly loose skin.
- Eric will become your coach, training partner and motivate you to achieve your goals.